genoske
I feel different after I cum
Gender
Man
Relationship
It's a secret
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Motherless dungeon
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Sexuality:
Straight
Favorite Porn:
Amateur
Joined:
Apr 11th, 2012
Last Seen:
Mar 7th 2024
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Board Posts:
3
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3
I bought a penis pump and I read about exercises to increase the length and girth of my penis. I had a whole collection of data I recorded for a few weeks but it ended up being experimenting to see what works and what i can do. My results are below....
My daily workout goes something like this,
Penis pump: 15 minutes a day
Stretch: Up/Down/Left/Right for 30 sec each, and rotation 15 times each direction
As many PC muscle squeezes and Dick Raises as I can (Around 25 each if I focus)
I feel that dick raises and PC squeezes are very important and I need to get more serious about doing them
Starting Length: 15 cm Target length: 18 cm Ideal: 20 cm
Starting Girth: 12 cm Target Girth: 15 cm Ideal: 17 cm
After 1 Month: Girth: 12.5 cm Length: 16 cm
My daily workout goes something like this,
Penis pump: 15 minutes a day
Stretch: Up/Down/Left/Right for 30 sec each, and rotation 15 times each direction
As many PC muscle squeezes and Dick Raises as I can (Around 25 each if I focus)
I feel that dick raises and PC squeezes are very important and I need to get more serious about doing them
Starting Length: 15 cm Target length: 18 cm Ideal: 20 cm
Starting Girth: 12 cm Target Girth: 15 cm Ideal: 17 cm
After 1 Month: Girth: 12.5 cm Length: 16 cm
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